EPISODE · Aug 23, 2019 · 11 MIN
Quick Tips Special*** Back to School Triple A method****
from Be A Better U · host Teiuna Dixon
School season is back in session and this method will hopefully help you through it! This episode talks on the Triple A method( Ask, Adjust, Achieve) and how it can help us on our journey of being a better us! Two week Cardio Challenge videos: https://www.youtube.com/watch?v=ZWk19OVon2k https://www.youtube.com/watch?v=05fCNM9f0ic
Embed this episode
Ready to play
Quick Tips Special*** Back to School Triple A method****
No transcript for this episode yet
Similar Episodes
No similar episodes found.