E146: QUICK WORD: DON'T SWEAT THE PETTY STUFF!
from When Life Swings - Swing Back! Resilience Podcast with Phylecia Kellar (formerly ballin and bipolar) Hosted by Phylecia Kellar
We all do it—we sweat the petty stuff. Someone says something that gets under our skin, someone cuts us off in traffic, or one little thing completely hijacks our mood. In this quickie, I’m sharing ways I catch myself sweating the petty stuff and, more importantly, the simple daily steps I use to break free from it. Because not everything deserves your attention, your energy, or your peace. Let’s talk about how to recognize when you’re getting caught up in the little things, shift your perspective, and stop giving petty stuff so much power over your day. Your peace is worth protecting. ---------- MY BOOK! www.swing-back.com/book If you want to chat about my coaching program - DM here: https://www.instagram.com/phylecia_kellar/
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We all do it—we sweat the petty stuff. Someone says something that gets under our skin, someone cuts us off in traffic, or one little thing completely hijacks our mood. In this quickie, I’m sharing ways I catch myself sweating the petty stuff and, more importantly, the simple daily steps I use to break free from it. Because not everything deserves your attention, your energy, or your peace. Let’s talk about how to recognize when you’re getting caught up in the little things, shift your perspe...
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