Quick Zzz's: What is a Microsleep?

In this bite-sized episode, we're discussing  the real risks of drowsy driving, highlighting how even everyday tricks like rolling down your window or turning up the radio can't stop the biology of sleep from taking over. Registered Nurse Terry Cralle shares the dangers of drowsy driving and what a microsleep is. Full interview with Terry: Distracted Driving & Sleep Deprivation with Registered Nurse Terry Cralle & Mary Helen Rogers Quick Links: Better Sleep Council  International Sleep Products Association Follow Better Sleep Council on Instagram, Facebook, and YouTube