¿Quieres vitaminas? come proteínas

from S-Human · host Dr Bayter

Cuando le quitas la piel al pollo o el gordo a tu carne te estás quedando sin vitaminas. Necesito que comas proteínas, limón y tomes el sol para prevenir el alza de infecciones en tu cuerpo, la ceguera o incluso la depresión. En este episodio te cuento de dónde obtener las vitaminas esenciales para tu cuerpo.

Episode metadata supplied by the publisher feed · Published Mar 19, 2026

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What this episode covers

Todos sabemos la importancia de las vitaminas para nuestra salud, pero ¿cómo podemos obtenerlas? En este episodio te cuento qué alimentos son la mejor fuente de vitaminas y cuáles errores estás cometiendo al comer.

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¿Quieres vitaminas? come proteínas

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This episode was published on March 19, 2026.

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