Quiet outside, Chaos Inside Ep 3
from Tripping Over Myself the podcast Hosted by Gerard Bradbury
In Episode 3, I reflect on how anxiety shaped my identity long before alcohol entered the picture. I talk about silence, avoidance, and the inner world I built to feel safe—and how that world slowly became isolating.
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This episode is 4 minutes long.
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This episode was published on January 28, 2026.
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