Quiet Rehearsals for Greatness

Olympic champion marathoner Eliud Kipchoge describes long runs as “quiet rehearsals for greatness.” In this episode, we unpack the science behind mental stamina and draw from Alex Hutchinson’s book, Endure, on how you can train your mind to push past perceived limits. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to reach out anytime to see how I can best serve you: https://www.linkedin.com/in/zach-brandon-40169573/