Quiet the noise

Have you ever felt like everyone around you is smarter, more capable, and more qualified than you? Even after years of training, achievement, and success, self-doubt can creep in and make you question everything.In this episode, we’re talking about what happens when the inner critic gets loud—especially for high-achieving women in demanding careers like medicine. You’ll hear the real-life example of a physician facing career highs and lows, negative feedback, and self-comparison, and how she began to quiet the noise and rebuild confidence.What you’ll learn in this episode:Why self-doubt shows up even after you’ve “done all the things”How comparison and negative reviews can derail confidence—and how to stop itThe 50/50 truth of life and career, and why resilience mattersSimple shifts to strengthen your relationship with yourself and thrive in your workWant more support?Get my free guide on How to Create the Life You Want HERE.Check out my new coaching membership You, Redefined. Founding members pay just $19/month locked in forever, with a 7-day free trial. It’s your space to quiet the noise, build confidence, and create the life and career you want.Ready to go deeper? Book your free consult call and let's talk about how 1:1 coaching so you can finally break through the patterns keeping you stuck in your business and life. Your next level is calling - will you answer? Book your call here. Follow me:Instagram: tristaguertincoachingWebsite: www.tristaguertin.comLinkedIn: Trista Guertin | LinkedInThank you so much for listening.Support the ShowIf this episode resonated with you, please do me a favour: rate, review, share, and subscribe to this podcast. It may feel small, but it’s huge—it helps more women like you find this message and get the encouragement they need. Your review could be the reason someone else starts believing in herself again.