Quiet Your Inner Critic and Keep Going - Artist Emily Raubenheimer aka The Colour Keeper

I ask myself, did I have fun making it? And do I actually love the work I put out? If yes, I can’t control how the world receives it, I just keep going and make more!In this episode with Emily Raubenheimer, we dive into what it really takes to quiet your inner critic without letting it run your creative life. Emily shares how she reframes rejection, not as a stop sign, but as part of the long game of being an artist. From using Instagram as a safe space to build resilience, to learning how to separate true feedback from limiting criticism, she shows us how to stay connected to joy in the process even when the outside response feels unpredictable. This conversation is a grounding reminder that your creative voice gets stronger every time you choose to keep showing up. 2 Takeaway Tips: Reframe rejection by asking simple grounding questions: Did I enjoy making this? Do I actually love what I created? If yes, your job is done and the rest is not yours to control.Treat visibility like practice, not judgment. Use platforms like Instagram as a space to build your resilience muscle, and focus only on feedback from voices whose work you respect and want to grow toward.