Quieting the ADHD Mind

Once we understand the nature of thought and how our mind works we realize we never have to do anything to quiet the ADHD mind if we trust the perfect design of the brain's "self settling system." We can still thrive with a noisy brain despite how uncomfortable it feels in the moment. Listen to the complete episode to learn how to thrive with a very busy, very sensitive high speed ADHD mind.

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This episode is 13 minutes long.

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This episode was published on January 16, 2023.

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