Quieting the Critic

from Mental Notes with Matt™ · host Matt Ungermah

Ever catch yourself arguing with the voice in your head? Yeah, me too. In this quick episode, I dive into that inner dialogue, what it tries to protect us from, and how we can shift the conversation.

Episode metadata supplied by the publisher feed · Published May 17, 2025

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Quieting the Critic

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This episode was published on May 17, 2025.

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