Quieting Your Mind with Spencer Frame | 566
from Real Life Sci-Fi Hosted by Real Life Sci-Fi
Follow Spencer’s Bowling Alley and if you are in the area - throw a few strikes. www.WheatRidgeLanes.com Instagram.com/WheatRidgeLanes_ You can support and follow all things us at www.Linktr.ee/RealLifeSciFi subscribe to our youtube to help get us up to 1000 followers! www.Youtube.com/reallifescifi We stream every Sunday at 4pm pacific at www.SchrabHomeVideo.com Thank you for supporting us and thank you for having friends with different beliefs. Cheers. recorded 7/28/26 #quietyourmind #meditation #thoughts #consciousness
Embed this episode
What this episode covers
The yogis taught that if you don’t quiet your mind, you will become your mind. Be an observer of your thoughts - or they will consume you. How do you quiet your mind? We talk with an old friend about this and much more.
No transcript yet.