Quieting Your Mind with Spencer Frame | 566

from Real Life Sci-Fi · host Real Life Sci-Fi

Follow Spencer’s Bowling Alley and if you are in the area - throw a few strikes. www.WheatRidgeLanes.com Instagram.com/WheatRidgeLanes_ You can support and follow all things us at www.Linktr.ee/RealLifeSciFi subscribe to our youtube to help get us up to 1000 followers! www.Youtube.com/reallifescifi We stream every Sunday at 4pm pacific at www.SchrabHomeVideo.com Thank you for supporting us and thank you for having friends with different beliefs. Cheers. recorded 7/28/26 #quietyourmind #meditation #thoughts #consciousness Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Aug 4, 2026

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The yogis taught that if you don’t quiet your mind, you will become your mind. Be an observer of your thoughts - or they will consume you. How do you quiet your mind? We talk with an old friend about this and much more.

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Quieting Your Mind with Spencer Frame | 566

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This episode was published on August 4, 2026.

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