Quincy Gregg: Ambition Driven By Routine

In this episode of Progress Always, I sit down with Quincy Gregg — senior consultant at Ernst & Young, collegiate hockey player, MBA graduate, world traveler, and author in progress. We dive into his journey from undersized hockey player to global explorer and corporate leader, and how intentional adversity and curiosity fuel growth both on and off the ice.Key TakeawaysWhy intentional adversity — from hockey training to solo travel — builds resilience.Lessons from boarding school discipline that shaped Quincy’s professional edge.The power of mentorship and keeping accountability after athletics.How facing racism at a young age shaped Quincy’s identity and leadership.The life lessons learned from global travel and blind menu dining.Quotes• “Living a Hall of Fame life is not batting a thousand.” – Quincy Gregg• “You’ve got to love yourself before you can love anything else.” – Quincy Gregg• “When it’s all over, no one talks about your deals at work — they talk about the kind of person you were.” – Quincy GreggConnect with Quincy Gregg💼 LinkedIn: https://www.linkedin.com/in/quincytaylorgregg/Stay Connected & Take Action✅ Join the Alignment Village → NextLevelVillage.com✅ Ready to be the Fittest Leader Possible? → CoachDerz.com✅ Enhance Your Fitness Journey → NextLevelPFC.com✅ Subscribe to Progress Always on Spotify → https://open.spotify.com/show/5DmNDDIPLiYIfO278S32hM?si=bf1b0f1e75d242dePartners & Sponsors@ThorneHealth → thorne.com/u/progressalways@StrongCoffee → strongcoffeecompany.com — Code: NEXTLEVEL15@wearshepherds → Shepherds.com@team4kor → 4korfitness.com — Code: NEXTLEVEL15Build Your Vision Espresso → visionespresso.co/fastpass@TYRsport → fitness.tyr.com — Code: 14034Start Your Healing Journey → Morozko Ice Bath — Code: NEXTLEVEL350 / NEXTLEVEL500Progress Always.