Quincy - Mindful Men: Navigating Mental Health in Faith

In this episode, Quincy and I explore the significant impact of mental health on men, particularly Christian men and pastors. We delve into why mental health is crucial for men and share real-life examples of overcoming specific challenges. Additionally, we tackle the stigma surrounding mental health in men and emphasize the importance of community in maintaining overall well-being.**If anyone needs to talk and feels like they have nowhere to turn, please use 988 Lifeline. Dial 988 or go to 988lifeline.org for immediate help. Do not give up. You are worth it. You are enough. You are loved.