EPISODE · Mar 29, 2023 · 12 MIN
Quit doing what everyone else is doing and do what works for you!
I get asked quite a bit about my beliefs on certain fads, diets, and other fitness-related trends. The most crucial aspect of any routine is to stick with it if it works for you!
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Quit doing what everyone else is doing and do what works for you!
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This episode was published on March 29, 2023.
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