Quit Starting Your Day With Your Phone · 3 Habits for More Peace, Purpose, & Connection - Episode 2

In this episode of Let There Be Joy, S. S. Coulter sits down with mentor, pastor, speaker, and teacher Autumn Dawson to discuss how surrender, boundaries, and intentionality can help us build a more grounded and joyful life.Autumn shares the practical habits that help her stay focused on what matters most, from starting the day with gratitude and faith to creating healthy boundaries with technology and being more intentional in her relationships. If you've been feeling distracted, overwhelmed, or stretched too thin, this conversation offers simple, actionable ways to reconnect with your purpose, your family, and your peace.In this episode:[00:00] Welcome and introducing Autumn Dawson[02:12] Why surrendering your mornings changes everything[05:28] Gratitude, faith, and creating a morning routine that works[09:29] Healthy boundaries with devices and technology[12:37] The power of intentional relationships[15:15] Recapping the three habits that create more peace[16:39] A prayer for encouragement and purpose[17:34] One thing to try this weekMentioned in this episode:Next Level with JoJo & Autumnhttps://nextlevelwithjojoandautumn.comJoeJoe Dawson YouTube Channelhttps://www.youtube.com/@JoeJoeDawsonRoar Church Texarkanahttps://www.youtube.com/@RoarChurchTexarkanaRelated Episode:Episode 1 — Are Screens Stealing Your Family's Joy? Here's Where to StartTry this at home:Tomorrow morning, wait five minutes before picking up your phone. Spend those minutes writing down three things you're grateful for and three things you intend to do that day.Subscribe for new episodes weekly wherever you listen.Free family activity PDF when you join the newsletter → sscoulter.comRead the books → sscoulter.com/pages/booksSend a question or guest pitch → [email protected]