Quit those excuses and kick ass this year

What this episode covers

Join Dr Andrew Rochford and Maz Compton as they say a sad farewell to Healthy-ish co-host Eliza Cracknell. In this episode the team talk to trainer Libby Babet to get you on track of your health goals for 2020, reveal how IKEA can help you sleep, and s...

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Frequently Asked Questions

How long is this episode of Healthy-ish?

This episode is 23 minutes long.

When was this Healthy-ish episode published?

This episode was published on January 6, 2020.

What is this episode about?

Join Dr Andrew Rochford and Maz Compton as they say a sad farewell to Healthy-ish co-host Eliza Cracknell. In this episode the team talk to trainer Libby Babet to get you on track of your health goals for 2020, reveal how IKEA can help you sleep,...

Can I download this Healthy-ish episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.