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Quítale el Poder al Estrés episode artwork

EPISODE · May 19, 2022 · 7 MIN

Quítale el Poder al Estrés

from Oso Trava Podcast

Send us Fan MailMe preguntan mucho acerca de como le hago para manejar el estrés y la ansiedad, el estrés y la ansiedad son parte de la vida de todos pero he aprendido que es clave identificar la raíz del estrés y de la ansiedad. En este episodio te dejo unos tips que me sirven a mi para manejar el estres y la ansiedad.Si te gustó el episodio compártelo en Instagram y menciona a Oso como @osotravaSi te gusta el podcast, ¿podrías considerar dejar una breve reseña en Apple Podcasts / iTunes https://podcasts.apple.com/us/podcast/oso-trava/id1549032591 Tarda menos de 60 segundos y realmente marca la diferencia para llegar a más gente. ¡También disfruto mucho de leer las reseñas!Para obtener notas del programa, links de lo que mencionó Oso y episodios anteriores, visita podcast.osotrava.com.Regístrate para recibir el newsletter de Oso Trava (Viernes de Cracks) por correo electrónico cracks.la/viernes.Sigue a Oso:Twitter: twitter.com/osotravaInstagram: instagram.com/osotravaYoutube: youtube.com/crackspodcast

What this episode covers

Send us Fan Mail Me preguntan mucho acerca de como le hago para manejar el estrés y la ansiedad, el estrés y la ansiedad son parte de la vida de todos pero he aprendido que es clave identificar la raíz del estrés y de la ansiedad. En este episodio te dejo unos tips que me sirven a mi para manejar el estres y la ansiedad. Si te gustó el episodio compártelo en Instagram y menciona a Oso como @osotrava Si te gusta el podcast, ¿podrías considerar dejar una breve reseña en Apple Podcasts / iTu...

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Frequently Asked Questions

How long is this episode of Oso Trava Podcast?

This episode is 7 minutes long.

When was this Oso Trava Podcast episode published?

This episode was published on May 19, 2022.

What is this episode about?

Send us Fan MailMe preguntan mucho acerca de como le hago para manejar el estrés y la ansiedad, el estrés y la ansiedad son parte de la vida de todos pero he aprendido que es clave identificar la raíz del estrés y de la ansiedad. En este episodio te...

Can I download this Oso Trava Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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