Quítate el peso: Beneficios de la actividad física

from Quítate el peso con Psic. Dalia Jardines · host Dalia Jardines

En este episodio de Quítate el peso hablaremos sobre los beneficios físicos y psicológicos que podemos tener al realizar una actividad física y/o ejercicio. Recuerda que todo este mes estaré hablando sobre los beneficios que nos da el realizar actividad física, y cómo apegarnos a realizar actividad este 2021. No olvides seguirme en mis redes sociales, me encuentras como @quitateelpeso :D 

Episode metadata supplied by the publisher feed · Published Jan 8, 2021

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Quítate el peso: Beneficios de la actividad física

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This episode is 38 minutes long.

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This episode was published on January 8, 2021.

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