Quitate el peso: Perfeccionismo y la ansiedad por la comida

from Quítate el peso con Psic. Dalia Jardines · host Dalia Jardines

En este episodio de Quítate el peso hablamos sobre cómo el perfeccionismo es un factor que aumenta la probabilidad de llegar a experimentar ansiedad por la comida, de dónde vienen los pensamientos sobre el perfeccionismo, consecuencias de continuar con esas estrategias y qué podemos hacer al respecto.    sígueme en mis redes sociales   Instagram https://www.instagram.com/quitateelpesobydaliajardines/?hl=es-la   Facebook https://www.facebook.com/quitateelpeso   Tiktok https://www.tiktok.com/@quitateelpeso?lang=es

Episode metadata supplied by the publisher feed · Published Jul 30, 2021

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Quitate el peso: Perfeccionismo y la ansiedad por la comida

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This episode is 22 minutes long.

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This episode was published on July 30, 2021.

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