EPISODE · Jan 12, 2023 · 16 MIN

Quitters Day

Happy Quitters Day! Today I share an update on the diet coke experiment as well as share the world of quitters day. We explore 4 strategies for staying the course on things you don't want to quit, and what to do if you fall off the wagon.And then to celebrate quitters day declutter style, I unpack 7 things to quit in 2023. Episodes to listen to nextMicro DeclutterPerfectionismPeter WalshJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Happy Quitters Day! Today I share an update on the diet coke experiment as well as share the world of quitters day. We explore 4 strategies for staying the course on things you don't want to quit, and what to do if you fall off the wagon.And then to celebrate quitters day declutter style, I unpack 7 things to quit in 2023. Episodes to listen to nextMicro DeclutterPerfectionismPeter WalshJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.

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Quitters Day

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This episode is 16 minutes long.

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This episode was published on January 12, 2023.

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