Quitter’s Day: Why Most People Quit — and What We Do Instead episode artwork

EPISODE · Jan 15, 2026 · 27 MIN

Quitter’s Day: Why Most People Quit — and What We Do Instead

from Crunchy Moms Unfiltered Podcast

Every January, we hear it everywhere: “New Year, New Me.” And by mid-January… most people have already quit.Today is Quitter’s Day — the day research shows the majority of people abandon their New Year’s goals — and in this episode, we’re calling out why that happens and what actually works instead.We’re not here to reinvent ourselves every year. We’re here to grow, evolve, and stay disciplined without burning out.In this episode of Crunchy Moms Unfiltered, we talk honestly about:Why the “New Year, New Me” mindset sets people up to failWhat Quitter’s Day reveals about motivation vs. disciplineHow consistency beats motivation every single timeWhy growth doesn’t require becoming a different personThe systems, habits, and mindset shifts we personally use to stay on trackHow faith, environment, and accountability play a role in real transformationWhat “New Year, Same Us — Just Better” actually looks like in real lifeThis episode is for the mom who:Is tired of starting over every JanuaryFeels discouraged by failed goalsWants sustainable growth, not hustle cultureIs ready to stop quitting on herselfNo hype. No pressure. Just real, grounded growth that actually lasts.🎧 Press play and let this be the year you stop starting over.Here’s where to find us 👇🏻 • Instagram: Crunchymomsunfilteredpodcast• YouTube: Crunchymomsunfilteredpodcast Find Brandy Lemire on Instagram @healingandhomesteadingmamaFind April LoConti on Instagram @thecrunchyishhealingmomJOIN OUR COMMUNITY full of other link minded others and tons of resources to give your all the knowledge to make empowered decisions. https://www.skool.com/the-crunchy-moms-unfiltered/about?ref=4c2d934ae57346eaafc3d994ff00f0ceLeave a comment and let us know what topic you want us to tackle next!Shop our FAVS here https://linktr.ee/CrunchymomsunfilteredpodcastThank you to our SPONSORS our Power 100 Rockwell School of Holistic Medicine Find them herehttps://www.schoolofholisticmedicine.com/a/2147506343/9vfLzLZnAnd you can use CRUNCHYMOMSPODCAST for a coupon code Homegrown Collective Find your local farm Find them here ...

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Every January, we hear it everywhere: “New Year, New Me.” And by mid-January… most people have already quit. Today is Quitter’s Day — the day research shows the majority of people abandon their New Year’s goals — and in this episode, we’re calling out why that happens and what actually works instead. We’re not here to reinvent ourselves every year. We’re here to grow, evolve, and stay disciplined without burning out. In this episode of Crunchy Moms Unfiltered, we talk honestly about: W...

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Quitter’s Day: Why Most People Quit — and What We Do Instead

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