Quitters Never Win With Mr. BKO - POF174

What this episode covers

This is typically the time of the year when a lot of people quit. By that, I mean quit on their “resolutions.” Statistically, this week is the week people give up on themselves. This year, that is not going to be you. You are going to keep fighting and pushing forward. You are going to do the work. You will not quit. You will be a winner.

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Frequently Asked Questions

How long is this episode of BKO: Power of Fitness?

This episode is 17 minutes long.

When was this BKO: Power of Fitness episode published?

This episode was published on January 23, 2021.

What is this episode about?

This is typically the time of the year when a lot of people quit. By that, I mean quit on their “resolutions.” Statistically, this week is the week people give up on themselves. This year, that is not going to be you. You are going to keep fighting...

Can I download this BKO: Power of Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.