Quitting Nicotine with Natalie Clays

The world is full of nicotine products: Cigarettes, Vaping, Chews, Pouches, and all the way down to medical sounding Topical Patch. No one in the entire world is under the impression any of them are healthy, but a very large population finds it impossible to stop. My guest today is Natalie Clays. Natalie was a smoker for 20 years, not ever really loving the addiction, but unable to find a way out of it. Until one day she found a program that work, that is. Now she's been nicotine free for 20 years and wants to share how anyone out there can in fact do it easily without: substituting one addiction for another, going on unpleasant medication, or completely hating your life. Fun fact: Hookah is actually the worst type of smoking you can do, with each session being equal to smoking 150 cigarettes!  Let's kick the habit! ( USA.AllenCarr.Com ) If you enjoy the episode, please take a brief moment to rate the show five stars on iTunes or Spotify. If you really like what I'm doing, remember to subscribe for more episodes every week and check out the over one hundred episode backlog! Let me know what you'd like to hear next by reaching out and emailing me: [email protected] or send a message to me on any of the show pages: Facebook, Instagram, Twitter, or wherever else. I am always looking for new topics, guest ideas, and questions from the audience. That's it for this week! Have a great weekend and I'll see you all back here on Monday!