Quote 16: Fear generates tension, so breathe

from Shadow Casting · host capriole coach

This week we are looking at another Dan. MIllman quote. This time for his book The Journey of Socrates. “Fear is a wonderful servant… but a terrible master… Fear generates tension, so breathe and relax… You don’t have to rid yourself of fear… just train yourself to respond differently.” Want to listen on another platform?... Read More

Episode metadata supplied by the publisher feed · Published Jan 18, 2026

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Quote 16: Fear generates tension, so breathe

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