Quote from George Henry Lewes

Quote from George Henry Lewes: “The only cure for grief is action.”When I was in grief, action helped, right?Taking a walk, going to the gym. For me, it ultimately ended up going dancing. It's the one thing that would relieve all of this pain inside me for the two hours I was dancing.What do you do to allay your grief?Do you take actions?Do you meditate?Let me know.Robert’s Substack is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rslayton.substack.com/subscribe