R.E.S.T.: Addressing the Unseen Pressures of Life as a First Responder

Hosts Dr. Erik Axene and Matt Ball discuss the often unseen pressures of life as a first responder. While working on the front lines comes with well-known risks, there are many aspects that go unnoticed – from diet and exercise to mental health and home life pressures. Join Erik and Matt as they delve into the holistic challenges faced by first responders and share strategies for maintaining balance and well-being. Dr. Erik Axene works as an ER doctor and serves as the on-field airway specialist for the Dallas Cowboys. while Matt Ball is a firefighter, paramedic, and registered nurse.Check out our website: https://axenece.com.