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May 25, 2026 23 min

R for Rest and Renewal

from The Candid Life

R for Rest and Renewal is a reminder that rest is not weakness—it is repair. In a world that glorifies constant movement, this episode explores the importance of slowing down, protecting your peace, and allowing yourself space to heal, replenish, and begin again. Email: [email protected]; Instagream: @lydiaabotsoe

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R for Rest and Renewal

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This episode is 23 minutes long.

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This episode was published on May 25, 2026.

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