RA, Cancer, and Starting Over: Yasmin’s Story of Resilience

Yasmin also shares what it was like to navigate multiple major health crises at once, including serious GI symptoms and an unexpected breast cancer diagnosis, and how it all impacted her mental health and anxiety. Together, Cheryl and Yasmin explore the tools that helped her cope and rebuild: therapy (CBT/talking therapy), journaling, poetry, mindfulness, support groups, pacing, and learning to advocate for herself. Yasmin’s message is clear and hopeful: life may change after diagnosis, but it doesn’t end. You can still pursue dreams, create meaning, and build a full, beautiful life. Episode at a glance: 01:43 Misdiagnosis Then RA 03:32 Lockdown Flare And Meds 04:34 Why Early Treatment Matters 09:55 Breast Cancer Diagnosis 15:46 Therapy Journaling And Art 21:02 Support Groups And Pacing 24:52 Self Compassion And Boundaries 26:56 Learning Self Advocacy 30:24 Pushing for Imaging 33:48 Handling Dismissal Medical disclaimer:  All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Episode Sponsors Rheum to THRIVE,  an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected.  See all the details and join the program or waitlist now! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.