Rabbia: esprimere, capire e sfruttare la rabbia

from Psicologia con Luca Mazzucchelli · host Luca Mazzucchelli

Rabbia: un'emozione che va ascoltata, capita ed espressa in modo che possa portare vantaggio a te e alle persone che ti fanno arrabbiare.Ecco alcune tecniche psicologiche molto potenti per arrabbiarsi in maniera più utile e costruttiva.

Episode metadata supplied by the publisher feed · Published Apr 30, 2019

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Rabbia: esprimere, capire e sfruttare la rabbia

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