Race Driver Pre Performance Routine | #TRDCSHOW S8 E16 Enzo Mucci

The engine of the car needs warming up to ensure optimal performance, this too applies to the mind of the driver.Come up with a 5 minute pre performance routne that get's you into the right place mentally and physically.0:00 Intro0:59 This can be confusing1:49 When to do your warm up2:14 Design your own routine3:20 What is your peak state of mind?4:22 What you can do5:54 What I do with driversI hope this helpsEnzo ❤ THANK YOU SUBSCRIBERS ❤Sending out a BIG thank you to the RDC community. Your subscriptions, comments and likes keep this channel alive.-------------------------------------------------------♛ ENZO'S BOOKS  ♛For those who are interested, here are all my current books and audiobooks:A Parent's Guide To Raising A Race Driver - https://amzn.eu/d/4r2XZZwThe Warrior’s Mind (Mental Training) - https://amzn.to/3tKt0yfGet The Drive (Motorsport Sponsorship) - https://amzn.to/3lrtmGU ------------------------------------------------------Enzo's Links:The Race Driver Coach Website - http://www.theracedrivercoach.com/Spotify - https://spoti.fi/2WRyHth Instagram - https://www.instagram.com/enzomucci_ Facebook page - https://www.facebook.com/theracedrivercoach/  --------------------------------------------------------Copyright Info: Music used in intro/outro was composed by Hustle Standard. Permission granted directly from Hustle Standard. View Hustle Standard and Never Gonna Stop song here - https://www.youtube.com/watch?v=oJH5AsNr_nMWe ensure that all images and video used are all for educational purposes so fall within the Fair Use policy. Thank you to all contributors.#TRDCSHOW #racedriver #motorsport #enzomucci #drivercoach #motivation #racing #driver #coaching #mentaltraining  #career  #f1 #routine #warmingup