Race Prep, Fuelling and Building a Successful Training Plan feat Run Coach Matty Abel with Bergman Farrenkothen Merrick and MacDonald

Things are heating up ahead of Boston as we get run coach Matty Abel on to discuss all things running preparation, fuelling and how to approach training for a race. Matty is generous with his time and in answering your questions - we hope you enjoy and find them useful in future!All that and more with special guest and run coach Matty Abel along with Cam Merrick, Kris Farrenkothen, Sissi Bergman and host Rien MacDonald.Visit Matty’s website here.Thanks for listening and watching. If you haven’t already, please subscribe wherever you’re consuming the content, and leave a 5 star review - it all helps!Questions? DM us on Instagram, and follow us whilst you’re there.Come one, come all, come running.Please subscribe, rate and review wherever you are listening.Listen on Apple PodcastsWatch and listen on Spotify and YouTube