Race Tips for Ironman Lake Placid

from The Middle Miles · host I Race Like A Girl

Just in time for Ironman Lake Placid, we bring you a quick and dirty course recon with our tips and tricks for racing this iconic Ironman. From where the special needs areas are located to how to ride the Keene descent to pacing the bike and run- it's all in here! This is one of our favorite races and it's why we keep coming back. Hopefully, once you race it, you feel the same! Have a listen!

Episode metadata supplied by the publisher feed · Published Jul 15, 2025

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Race Tips for Ironman Lake Placid

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