Race Tips for Ironman Lake Placid episode artwork

EPISODE · Jul 15, 2025 · 33 MIN

Race Tips for Ironman Lake Placid

from The Middle Miles · host I Race Like A Girl

Just in time for Ironman Lake Placid, we bring you a quick and dirty course recon with our tips and tricks for racing this iconic Ironman.  From where the special needs areas are located to how to ride the Keene descent to pacing the bike and run- it's all in here!  This is one of our favorite races and it's why we keep coming back.  Hopefully, once you race it, you feel the same!  Have a listen! 

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Race Tips for Ironman Lake Placid

0:00 33:25

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How long is this episode of The Middle Miles?

This episode is 33 minutes long.

When was this The Middle Miles episode published?

This episode was published on July 15, 2025.

What is this episode about?

Just in time for Ironman Lake Placid, we bring you a quick and dirty course recon with our tips and tricks for racing this iconic Ironman.  From where the special needs areas are located to how to ride the Keene descent to pacing the bike and run-...

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