EPISODE · Jun 10, 2025 · 27 MIN
Race Week Prep: Training, Nutrition & Mindset
from Becoming YOUR Strong · host Kayla Cittadino
With some big races coming up this weekend, I am dedicating this week's episode to answering some questions that listener's have on training, nutrition and mindset, and how to navigate those areas successfully during race week. To work with me via online personal training click here. Follow me on Instagram and Facebook!
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This episode was published on June 10, 2025.
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