Rachael: Receiving Care

Rachael has worked for years to heal from her own trauma and is now wanting to learn how to let love and affection in. Rachael practices allowing Hillary to care for her. It sounds simple, but as Rachael says, for her and for many of us, it can feel deeply “cringey.” Hillary sings a lullaby and Rachael relaxes into the feeling of being loved. New episodes will be released weekly on Mondays. Don't want to wait? Binge the whole season right now via CBC Stories Premium on Apple Podcasts.