Rachel Burr, Executive Coach, Leadership Consultant, Author of Butterfly Goo episode artwork

EPISODE · Jan 5, 2026 · 23 MIN

Rachel Burr, Executive Coach, Leadership Consultant, Author of Butterfly Goo

from Your World of Creativity

Today, as we wrap up our seventh year and 399th episode of Your World of Creativity, it’s fitting that we welcome a guest who perfectly captures the essence of transformation and growth — Rachel Burr.Rachel's Website @Catamentum on Instagram Rachel's Facebook page Rachel is an executive coach and leadership consultant with more than 20 years of experience helping leaders navigate the complex, unpredictable world of human dynamics. She knows that leadership can be messy — because people are unpredictable — and most leaders are promoted for technical excellence, not people skills.Rachel specializes in human-centered leadership, guiding executives to build self-awareness, empathy, and relational intelligence. Her book Butterfly Goo beautifully compares leadership growth to a caterpillar’s transformation — messy, nonlinear, and deeply transformative.1.    From Caterpillar to Leader — Why “Butterfly Goo”?Rachel, your metaphor of transformation is so vivid — comparing leadership development to the chaos of metamorphosis. What does that “goo” stage represent for leaders, and why do you think so many get stuck there instead of breaking through?Human-Centered Leadership in a Technical WorldYou often say leaders are promoted for technical excellence, not people skills. What are some of the most common people-dynamic challenges leaders face — and how can they start to build emotional and relational intelligence?Overcoming Fear and Finding FulfillmentMany of your clients struggle with fear — of failure, of being vulnerable, of not being enough. How do you help leaders confront those fears and replace them with a sense of purpose and fulfillment?Navigating Complex Workplace DynamicsWith your background in organizational development and clinical psychology, what practical tools or exercises do you use to help leaders manage interpersonal challenges and organizational change — especially in high-pressure environments?Humor, Humanity, and Real ChangeYou use humor and practical exercises to make deep transformation approachable. Why is it important for leaders to lighten up — and how can humor actually support growth, empathy, and connection?Rachel, as we wrap up this milestone episode and our seventh year of Your World of Creativity, what’s one piece of advice you’d offer to leaders — or anyone listening — who’s ready to embrace their own transformation and move from stuck to unstoppable?Thanks to our sponsor, White Cloud Coffee — fueling creative conversations everywhere. Listeners, enjoy 10% off your first order at whitecloudcoffee.comAnd before you go, be sure to download your free e-book A World of Creativity when you visit mark-stinson.com.Then come back for our next episode — as we begin our eighth year of creative conversations — where we’ll continue to travel around the world to talk with creatives about how they get inspired, how they organize ideas, and most of all, how they gain the confidence and connections to launch their work out into the world.

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Rachel Burr, Executive Coach, Leadership Consultant, Author of Butterfly Goo

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This episode was published on January 5, 2026.

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Today, as we wrap up our seventh year and 399th episode of Your World of Creativity, it’s fitting that we welcome a guest who perfectly captures the essence of transformation and growth — Rachel Burr.Rachel's Website @Catamentum on Instagram...

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