Rachel Folden: How to master your swing and build a great relationship with your athlete (Part 1)

Every hitter is different, and this week I’m honored to introduce to you 4x All-American, 5 year NPF player, owner of Folden Fastpitch and Cubs minor league hitting coach, Rachel Folden. Not only is she part of shifting the MLB movement with her presence in the MLB, she’s helping hitters become the best versions of themselves in the box, and this episode is going to show you how she’s actively doing it every day in the cage.   Follow Rachel on Twitter - https://twitter.com/foldenfastpitch    Follow Rachel on Instagram - https://www.instagram.com/foldenfastpitch/    Learn more about Folden Fastpitch - https://www.foldenfastpitchonline.com/    Watch this interview on YouTube - https://www.youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr  Similar Episodes of When the Cleats Come Off: Chris Vasami: 5 Hitting Myths (PART 1) - https://open.spotify.com/episode/1NMNLxO6mRcSaIOgvpEYH6?si=3qDERRYsRGuPeTTUotrZEA    How to Be Your Biggest Critic AND Your Biggest Fan with Phillies Mental Skills Coach Hannah Huesman - https://open.spotify.com/episode/3VFEuTXb8FOn6WtktExOF5?si=qbpMNBmdQ9KaUY4f03qDtg    Am I Too Hard On My Athlete? - https://open.spotify.com/episode/3KL5DcAzyAIdWB7S2YfVFA?si=XKgH1A3qRGSsE8qiNsSJqg