Rachel Havekost on divorce, mental health, eating disorders and somatic healing

Rachel Havekost is an author, mental health advocate, teacher and story teller. Through her instagram (Rachel_Havekost) she shares an honest account on her healing journey through divorce, suicidal thoughts, and her battle within her eating disorder. Her book, "Where the River Flows", is an inspiring memoir that will leave you feeling seen and understood. She also has created and offers a handful of free healing journals involving self love, inner child, deep connection, imposter syndrome, etc. that you can find on her website, rachelhavekost.com. Bailee has been following Rachel's platforms for over a year and has been extremely moved by her work while navigating her own healing journey. In this episode you will hear the synchronistic meeting between Bailee and Rachel in Sayulita, Mexico 2 weeks ago plus all that happened prior. We hope from this episode you feel seen and less alone. With all the love, Lorri Ann & Bailee. Rachel's link's: Instagram: Rachel_Havekost Website: rachelhavekost.com Sayulita nervous system reset retreat Rachel attended: Reprecision health Recharge the Soul link's: Instagram: _rechargethesoul Website: rechargethesoul.com Email: [email protected] Facebook: Recharge the Soul Retreats *Trigger Warning mention of eating disorders, suicide, and other mental health struggles*