Rachel Macy Stafford on parenting with intention and helping kids manage stress

In stressful times- how can we help our kids manage worry, relationships and technology? What does it look like to be the role models they need- even when we are trying to hold it together ourselves?   Today, I'm joined by Rachel Macy Stafford of Hands Free Mama to talk about what stressors the younger generation is battling with most, what it looks like to lead the way in healthy technology use, and how to point your kids to a life of relationship and purpose.    We also chat about: -How our own coping mechanisms can help our children thrive -How to respond to your kids in a way that builds trust -And the questions to ask before we hurl accusations or give corrections   Favorite quote: There’s no right or wrong way to love each other through the tricky turns of life.    In this episode I answer these questions: 1. How do I know if I'm self-sabotaging myself? And if I am, how do I stop it? (36:07) 2. How do I learn to trust God? (41:15)   Links to great things we discussed:  1. Rachel Macy Stafford 2. Live Love Now: Relieve the Pressure and Find Real Connection with Our Kids 3. Noah Kahan- Mess 4. Life is a Verb 5. Where the Crawdads Sing 6. Bethel Revival’s in the air  Hope you loved this episode! Be sure to subscribe in iTunes and slap some stars on a review! :) xo, Alli    www.alliworthington.com/podcast/rachelmacystafford