Rachel Peru -- Silver Haired, Over 45 year Old Model Encourages Body Acceptance episode artwork

EPISODE · Jul 4, 2020 · 39 MIN

Rachel Peru -- Silver Haired, Over 45 year Old Model Encourages Body Acceptance

from Zestful Aging

Rachel began a new career as a model at the age of 46. Since turning 40, Rachel ditched the hair dye and embraced her natural silver hair and curvy figure. She is now represented by Bridge models in London and is passionate about being to help represent women over 40 in the fashion industry, especially when it comes to swimwear and lingerie campaigns. She is an ambassador for the charity 'Be Real", a body confidence activist, and involved in the Mind Charity, which focuses on mental health. Find out more about Rachel at: RachelPeruModel.com. Find out more about the Zestful Aging Podcast at ZestfulAging.com.

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Rachel Peru -- Silver Haired, Over 45 year Old Model Encourages Body Acceptance

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