Rachel S. Heslin – Using Rituals for Self-Transformation

We all have rituals in our lives, things we do on a regular basis. Some we do willingly, while others we feel compelled to do by loved ones or peers.Did you ever stop to consider creating rituals that are solely for your benefit? Not only is it possible, it’s beneficial to your health, your future and, yes, your dream life.We discuss the role of rituals with Rachel S. Heslin, author of the book Rituals of Release: How to Make Room for Your New Life. In this lively and informative interview, Rachel tells us:•how to use rituals for change•the four elements for creating an effective ritual•the warning signs that can derail the benefits of a ritual•the rituals that can improve your relationships with othersIf you feel stuck and looking for a change, it might be time to embace the concept of creating new rituals in your life. Learn how in this enlightening episode of Dream Power Radio.Rachel S. Heslin has been immersed in the study of psychology for over 35 years, having been introduced to the concepts of neurolinguistic programming as a child. She is fascinated by how our stories impact both our experience and our opportunities, and she loves helping people change their stories so they can live richer and more deeply fulfilling lives both through her company, The Fullness of Your Power, and as president of the Mountain Healing Arts Association. She is currently the author of two books: Navigating Life: 8 Different Strategies to Guide Your Way, and Rituals of Release: How to Make Room for Your New Life. For more information or to connect with her, visit www.thefullnessofyourpower.com. Get a complementary 30-minute Dream Discovery Session with me by signing up at my website: thedreamcoach.netI'd love to know what you think of this episode. Text me here.Support the showDon't miss a single episode! By clicking the "Support the Show" link, you can subscribe to my podcast and get sneak previews of upcoming episodes, bonus material and special giveaways designed to uplift your dreaming life.And if you want more ways to find joy in your life,  check out my website thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.