Rachel Stevens: I didn't grieve the end of my marriage before starting my next relationship

For the first time in 20 years, the S Club 7 star Rachel Stevens is single and embracing a fresh start. When the singer ended a three-year relationship in the summer, it stirred up emotions that she had been bottling up for decades – from suffering panic attacks as a teenager in S Club 7 to the divorce of her parents and the end of her own marriage to Alex Bourne. Rachel opens up about heartbreak in midlife, her panic attacks while in S Club 7 and how she's navigating her physical and mental health now. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠[email protected]⁠ and make sure to tune in to hear the answer. From HELLO! magazineProducer: Millie Jackson with support from Danielle LawlerEditor: Liam DavisExecutive producer: Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices