RACHEL WERNER AND HER MANY TALENTS

In this edition of Madison Book Beat, host Lisa Malawski talks with Rachel Wernerabout her children’s book, Moving and Grooving to Fillmore’s Beat and her cookbook,Macro Cooking Made Simple.Rachel is a model, an author, a poet, a book reviewer, the founder of The Little BookProject, a freelance writer and digital medical consultant, teaching artist, certified holisticnutritionist, certified yoga instructor and mindfulness practitioner. Rachel has a daughternamed Phoebe and a dog named Butter.Moving and Grooving to Fillmore’s Beat is a beautiful story about the historical FillmoreDistrict in San Francisco, CA. It teaches children about the Fillmore District’s creativelegacy and names some of the famous artists at the Fillmore such as Carlos Santanaand Maya Angelou.Macro Cooking Made Simple has fifty plus recipes for clean eating and healthy living.Rachel has always had a love-hate relationship with food. Rachel was diagnosed withan eating disorder at the age of 19. Exploring the creative process of eating was acomplete game changer for Rachel in regard to her health and her career.In this episode, Rachel shares two of her poems and reads one of her daughter’spoems.Lisa thanks Rachel for sharing her many talents, and for always being curious in allthings.