EPISODE · Jun 15, 2021 · 10 MIN

Racial Healing Ch 1 Part 2

from Black Unicarns - I like the /ar/ sound. · host Shante Schkeddy Schuler

Source:https://www.spreaker.com/user/blackunicarn/racial-healing-ch-1-part-2www.blackunicarns.comSchkeddy Shop https://schkeddy-llc.square.site/s/shopBlack Unicarns Playlist t.ly/gap2Mindfulness meditation made easySettle in. Find a quiet space. ...Now breathe. Close your eyes, take a deep breath, and relax. ...Stay focused. Thoughts will try to pull your attention away from the breath. ...Take 10. Daily practice will provide the most benefits.Racial Identity Development for White Peoplet.ly/XMi2Does the racial identity model mirror your development? Which parts match your experience? Which do not?Describe how your life was before you realized race and racism existed.

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