RAD NA SEBI- Tijelo, misli i energija: Ivan Miličević

What this episode covers

Ivan Miličević ili kako smo ga prošli put nazvali „Moderni filozof“ ponovno nam je došao u goste. Ovoga puta dotaknuli smo se puno dubljih tema, poput koncepta usavršavanja: Tijela, Misli i Energije. Ivan je veoma zanimljiva persona. Izvstan karakter koji služi kao motivacija mnogima. Znanje i energiju prenosi u svojoj dvorani u kojoj provodi metode pametnog treninga. Za više informacija o pametnom treningu svakako vas pozivam da posjetite njegove društvene mreže i provjerite o čemu je tu riječ. Ivan je TEDx govornik. Iako mu je taj govor ujedno bio i prvi javni nastup tog tipa iskrena preporuka da ga pogledate. Dostupan je na njegovom youtube kanalu. Buđenje bez alarma i jutarnja rutina koja dovodi do zdravog buđenja tijela sastavni su dio Ivanove svakodnevnice. Da dobro ste pročitali ovaj čovjek se svakog dana oko 5h ujutro budi BEZ alarma. 01:04 - Intro 02:40 - Oprezan a otvoren u usporedbi s fight or flight 03:55 - Moj prvi javni govor bio je za TEDx 06:35 - Izlazak iz začaranog kruga uz disciplinu 09:15 - Razlozi prodaje Elite Fit Sesvete 10:00 - Razvoj trenutne situacije i što nas još čeka 16:00 - Tijelo, misli i energija 18:15 - Jutarnja rutina koju možete vidjeti kod mene svaki dan 23:15 - Kako se buditi bez alarama 25:00 - Neispavanost mjenja našu svijest 27:40 - Work-life balance istina ili mit? 30:52 - Kako razviti disciplinu 34:44 - Pozitivna i negativna iskustva nas oblikuju kao osobe 39:15 - Uspijeh roditeljstva 42:48 - Primjer djeci 43:30 - Lastovo Holidays 46:30 - Kako ne biti mouthbreather, Yoga, DNS, Pranayama

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How long is this episode of Human LAB Podcast?

This episode is 53 minutes long.

When was this Human LAB Podcast episode published?

This episode was published on October 1, 2020.

What is this episode about?

Ivan Miličević ili kako smo ga prošli put nazvali „Moderni filozof“ ponovno nam je došao u goste. Ovoga puta dotaknuli smo se puno dubljih tema, poput koncepta usavršavanja: Tijela, Misli i Energije. Ivan je veoma zanimljiva persona. Izvstan...

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