Radfahren: Gelenkschonend oder Arthrose-Booster? #043

from Natürlich BEWEGEN. In Balance LEBEN. · host Dr. med. Arvid Neumann

Radfahren: Gelenkschonend oder Arthrose-Booster? #043 Faszien-Orthopädie erklärt: Warum monotone Bewegung Arthrose fördert. Radfahren gilt als gesund. Doch was, wenn genau diese Routine Ihre Hüfte belastet?In dieser Folge von Natürlich BEWEGEN. In Balance LEBEN. zeigt Dr. med. Arvid Neumann, wie monotone Bewegungen Arthrose begünstigen und warum es nicht genügt, sich einfach „mehr“ zu bewegen. Entscheidend ist, wie Sie sich bewegen.Erfahren Sie, warum Sitzen auch auf dem Fahrrad Sitzen bleibt und wie bewusste Bewegung Ihre Gelenke schützt.

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This episode was published on October 26, 2025.

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