Radhi Devlukia's Recipe for a Delicious Love Life

This week, I sit down with Radhi Devlukia, a New York Times bestselling author, wellness influencer, and entrepreneur, about her journey from being a dietitian to becoming a holistic wellness advocate. Radhi delves into her upbringing in the UK, her career transition from aspiring pediatrician to dietitian following her mother’s advice, and her subsequent interest in Ayurveda. She highlights the importance of making small, sustainable changes for better health, discussing practices like breathwork, meditation, and dietary modifications. Radhi also opens up about struggling with emotional eating and how she overcame her sugar addiction. We get a peak into how she navigated the early days of her relationship with her husband, Jay Shetty, marked by Jay’s transition from monkhood and their subsequent move to New York for his career. Despite the challenges, Radhi emphasizes the importance of personal identity and shared spiritual growth in their partnership. She candidly discusses the complexities of maintaining her unique identity while being associated with a well-known spouse and stresses her preference for being known by her maiden name, Radhi Devlukia. Follow Anna: https://www.instagram.com/maybeboth/ https://www.tiktok.com/@maybeboth https://www.youtube.com/@maybeboth Follow Radhi: https://www.instagram.com/radhidevlukia/?hl=en https://www.tiktok.com/@radhidevlukia?lang=en https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ Learn more about your ad choices. Visit podcastchoices.com/adchoices