Radializando: Ao vivo do Parque da Cidade

from Guigo Lopes - Physical Activity & Sports · host Guigo Lopes

Hoje nossa coluna foi realizada ao vivo durante o treino da minha aluna Carol Bernardes. Ela tem praticado exercícios há pouco mais de 2 meses e vem obtendo excelentes resultados na perda de gordura e ganho de massa. O mais impressionante da Carol é o prazer que ela vem adquirindo nos treinos. Hoje fizemos um treino em suspensão, com uso de TRX. E ela contou um pouco na rádio BandNews um pouco disso tudo e do treino. Para conferir como foi o programa ouça o áudio da nossa coluna na rádio BandNews FM. Para ouvir os programas anteriores e conhecer mais do nosso trabalho, acesse o blog: www.guigolopes.com.br Twitter: guilhermehlopes Instagram: @guigolopes

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This episode is 6 minutes long.

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This episode was published on December 9, 2013.

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