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Radializando: Exercícios para viagem

EPISODE · Jul 1, 2013 · 6 MIN

Radializando: Exercícios para viagem

from Guigo Lopes - Physical Activity & Sports · host Guigo Lopes

No programa dessa semana na rádio BandNews conversamos sobre a importância de acrescentar na sua programação de férias a prática de exercícios físicos. E não só para não perder o ritmo de treinos durante todo o ano, mas para aproveitar os momentos de lazer de forma ainda mais divertida e lúdica. Os benefícios, dicas e sugestões, até mesmo para quem vai viajar por alguns dias a trabalho ou finais de semana.

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Radializando: Exercícios para viagem

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