EPISODE · Jun 3, 2013 · 7 MIN
Radializando: Ginástica para o dia todo
from Guigo Lopes - Physical Activity & Sports · host Guigo Lopes
No programa de hoje conversamos sobre práticas físicas preparatórias e compensatórias. Aquela ginástica que pode ser feita ao acordar, durante a jornada de trabalho e também ao final do dia, com objetivo de preparar o corpo para as atividades cotidianas, baseadas nas técnicas da ginástica laboral.
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Radializando: Ginástica para o dia todo
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