Radializando: Ginástica para o dia todo

from Guigo Lopes - Physical Activity & Sports · host Guigo Lopes

No programa de hoje conversamos sobre práticas físicas preparatórias e compensatórias. Aquela ginástica que pode ser feita ao acordar, durante a jornada de trabalho e também ao final do dia, com objetivo de preparar o corpo para as atividades cotidianas, baseadas nas técnicas da ginástica laboral.

Episode metadata supplied by the publisher feed · Published Jun 3, 2013

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Radializando: Ginástica para o dia todo

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