Radializando: Treino com SlackLine - Guigo Lopes

What this episode covers

Mais uma vez fomos ao Parque da Cidade fazer um desafio. E hoje levamos o radialista Adriano Oliveira para treinar exercícios ao ar livre com o SlackLine. A fita de slackline oferece um bom treino de equilíbrio, coordenação motora e concentração. Mas o uso dessa fita pode proporcionar outros tipos de treino também! E essa semana nosso "atleta" Adriano Oliveira pôde experimentar alguns desses exercícios, como agachamento unilateral com apoio na fita, flexão de braços na fita e abdominal prancha apoiada na fita. No programa dessa semana, que aconteceu ao vivo no Parque da Cidade, conversamos sobre essa experiência e ouvimos o próprio relato do "atleta". Para conferir como foi o programa ouça o áudio da nossa coluna na rádio BandNews FM. Para ouvir os programas anteriores e conhecer mais do nosso trabalho, acesse o blog: www.guigolopes.com.br Twitter: guilhermehlopes Instagram: @guigolopes

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Frequently Asked Questions

How long is this episode of Guigo Lopes - Physical Activity & Sports?

This episode is 7 minutes long.

When was this Guigo Lopes - Physical Activity & Sports episode published?

This episode was published on December 16, 2013.

What is this episode about?

Mais uma vez fomos ao Parque da Cidade fazer um desafio. E hoje levamos o radialista Adriano Oliveira para treinar exercícios ao ar livre com o SlackLine. A fita de slackline oferece um bom treino de equilíbrio, coordenação motora e concentração....

Can I download this Guigo Lopes - Physical Activity & Sports episode?

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